Guided Meditation: 15-Minute Reset
Office/Remote Location
Virtual via Google Meet
Description
Take a mindful pause in your day with a calming, 15-minute guided meditation led by Dr. Annie Weisman. This virtual session offers a peaceful space to reset, breathe, and refocus. Whether you're new to meditation or a seasoned practitioner, you'll leave feeling more centered and refreshed.
Price
Free
Admission Information
Open to 51吃瓜网万能科大 faculty and staff only. .